Freedom is a powerful word. To some it means independence. To others, it means the ability to act and speak freely – or to go where they wish. Below I explain a few of the freedoms I and some of my team have been able to experience.
Tanda has a gift for explaining confusing medical terminology and concepts in clearly understood terms – empowering her audiences to celebrate healthy living through food, lifestyle and choice.
You can help people with your knowledge too, or maybe just enjoy spreading your expertise as a smartypants. What do you know? Use it. Share it with the world to your mutual benefit.
Life doesn’t come with an instruction manual, so here are some brutal truths which people never give enough time to address, these are the things most people tend to brush off under the carpet and pretend that these just don’t exist, because it’s easier this way.
Have you heard of the popular left brain/ right brain personality, interest and capability theory? It basically states that the left and right hemispheres of your brain rule polarizing functions within your personality. The side that’s stronger will determine if you have more of an analytic or creative personality; Most people tend to be predominantly left-brained or right-brained.
Have you ever wondered what happens to your body when you start exercising? The changes to your body physique, muscles, the mind and the heart? Well in this post we are going to explore just that.
The rat race starts sometime after you are done with college. You get your first job which pays decently enough to allow you to buy your college dreams. For some, the first dream would have been to get a 72-inch plasma TV or a 152-inch one, if you are a big dreamer…
You are the biggest and most important project you are ever going to work on. With every decision and action you take each day, you are deciding whether you will live a life filled with abundant happiness or misery. Think about it, we are bound by restrains such as time, money, will-power and resources.
Welcome, 2020! Earlier this week, I spoke with my friends on our whatsapp group saying that I was going to make tee-shirts that said ‘I survived 2019.’ They responded in droves! Some people want two, some of who I thought were my happiest peeps wanted extra large, a special person I know ask me for […]
If your goal is to be healthy in 2020, start the year how you wish to proceed by committing to 30 days of alkaline eating, avoiding addictive and allergenic foods, hydrating, and consuming bio-available nutrient dense food and supplements. This Blockbuster pack from Arbonne has it all. 30 Days To Healthy Living 2 Free Gifts with the Blockbuster […]